Juice Cleanse Day 28

Tonight I started adding cooked vegetables to my diet in preparation for a return to meat eating on Tuesday.  I’ve decided that my first meal “back” will be Pho.  And the cooked veg I added in tonight? Palak Paneer from Banjara that I froze when this juice journey began a month ago. Deeeeelish!

So how am I doing? In a word: Amazing!  I feel better than I’ve felt in years. I’ve lost a bunch of weight and can’t pass a mirror without smiling at myself.  I finally fit into the wardrobe I’ve had hanging in the closet in my other room.  I refused to get rid of those duds and now I’ve starting hanging my fat clothes in that closet.

The funny thing is that my self-imagine is not as a fat person but I can see now that I really let myself go.  That shouldn’t sound as self-indulgent as it did.  The last 4.5 years have been spent focussed squarely on building a business.  I’ve worked harder at this than anything else in my life. I’ve sacrificed whatever I had to in order to keep this business going and part of that sacrifice turned out to be my own physical (and mental) health.

Aside: people often ask me how or why I got into the restaurant business. “Mental illness,” I respond. We all laugh but it’s true.  I wish I loved something easier, something less stressful and precarious.  But I don’t. I love hospitality.  I love feeding and caring for people. I love making the food I love for the city I love even though it sometimes drives me crazy. Like former Blue Jay pitching ace Dave Stieb, I seek perfection but unlike him I  don’t scratch my balls while I work.

I hope this juice cleanse has been a kick-start for me to get back to good health.  It’s not a long-term solution but it’s proven that I can do this.  No booze, no bread, no meat, no cheese, no rice, no pasta, no pizza, no noodles, nothing but a mostly juice and all vegan all raw diet for 30 days.  Me? Yes, Me! I’m proud that I care enough about my self to make it happen.

While I’m obviously pretty out there about my weight and my juice cleanse I am still a little sensitive about discussing it.  Again, my self image is not fat. Oh, the lies we tell ourselves, right? Anyway, I’m in no rush. However long it takes, I will reach my goal and once there I’ll work hard to stay healthy.  Once again I’ve proven to myself that if I set my mind to something, nothing can stop me. Guess what? Nothing will.

The coming weeks will be full of exciting news that I look forward to sharing with you in due time. I know that sounds cryptic and it is.  Trust that if you don’t hear from me for a few weeks that all is well. But when the time is right for me to start announcing stuff, folks, you won’t believe your ears.

About Zane Caplansky

44 yr. old Toronto boy trying too eke out a living owning a deli. Been open 3 years and still loving it - mostly. Did I mention I'm single?
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  • Anonymous

    Mazel Bubbie!